To create a new create a new blog post:
 -Log into the Dashboard

 - Posts

 - Add New

You are then presented with the Blog editing page:

Please add the following to complete the blog page:

- Add descriptive Blog Title

- Write the blog article (you can click "save draft" as you write

 - select Blog Category

 - set feature image (main image displayed on main blog page)

(suggested image size is 1200 x 628 pixels)

Once happy with the page you can click Publish

Once a blog page has been published you can easily edit or set to draft (if wish to remove from public viewing)